Water | 53.39g |
Energy | 288.0kcal |
Energy | 1203.0kJ |
Protein | 27.17g |
Total lipid (fat) | 19.02g |
Ash | 1.33g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.67mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 9.28mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 31.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.211mg |
Niacin | 3.465mg |
Pantothenic acid | 0.677mg |
Vitamin B-6 | 0.292mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 85.4mg |
Betaine | 10.1mg |
Vitamin B-12 | 2.88??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 28.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.06mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.854g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.55g |
16:0 | 4.286g |
17:0 | 0.228g |
18:0 | 2.762g |
20:0 | 0.015g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 8.763g |
14:1 | 0.109g |
16:1 undifferentiated | 0.56g |
16:1 c | 0.56g |
17:1 | 0.145g |
18:1 undifferentiated | 7.903g |
18:1 c | 6.726g |
18:1 t | 1.178g |
18:1-11t (18:1t n-7) | 0.406g |
20:1 | 0.045g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.505g |
18:2 undifferentiated | 1.392g |
18:2 n-6 c,c | 0.648g |
18:2 CLAs | 0.744g |
18:3 undifferentiated | 0.038g |
18:3 n-3 c,c,c (ALA) | 0.038g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.007g |
20:4 undifferentiated | 0.059g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 1.178g |
Fatty acids, total trans-monoenoic | 1.178g |
Cholesterol | 98.0mg |
Tryptophan | 0.309g |
Threonine | 1.205g |
Isoleucine | 1.241g |
Leucine | 2.181g |
Lysine | 2.296g |
Methionine | 0.706g |
Cystine | 0.309g |
Phenylalanine | 1.077g |
Tyrosine | 0.927g |
Valine | 1.342g |
Arginine | 1.744g |
Histidine | 0.945g |
Alanine | 1.664g |
Aspartic acid | 2.521g |
Glutamic acid | 4.145g |
Glycine | 1.505g |
Proline | 1.218g |
Serine | 1.055g |
Hydroxyproline | 0.186g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |